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Are you guilty of Handbag Chaos?

Are you guilty of Handbag Chaos?

Carrying too much baggage around with you? How about starting a new healthy habit today? Excess baggage can be damaging to your health giving you neck-strain and damaging your posture. Your handbag/manbag should weigh less than 10 lbs. Never judge a bag by its cover...

What is a Holistic Counsellor?

What does a Holistic Counsellor do? The word ‘Holistic’ is from the Greek word, ‘holos’, meaning ‘whole’ or ‘complete’. Holistic therapies approach both your mental and physical well-being, meaning that they consider all aspects of...

How To STOP Judging Yourself.

The 1 tip that will really make a difference in your life starting right now! How to Stop Judging Yourself. You might believe that you’re not worthy of a good life or a job promotion. Maybe you think that you aren’t pretty enough and that you will always be...

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