- Hypnosis is a natural, relaxed trance state where you are totally aware of what’s going on.
- You’re fully awake and in a heightened state of concentration.
- Whilst in a trance, ideas and suggestions are made to your unconscious mind so you can come up with mental images that illustrate positive change.
- Maybe you want to achieve emotional and personal goals or get rid of habits that you are aware of but are unable to change on your own.
- Hypnosis can help. It has a huge range of benefits.
Interested in how Hypnosis could help you?